Vitamin B12 plays a crucial role for numerous activities. From helping your brain health to manufacturing red blood cells, this essential element makes a significant impact overall well-being. However, harnessing B12 can sometimes pose a hurdle for some people. Luckily, there are numerous delicious foods that can improve your B12 absorption and kee… Read More


Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others present a range of symptoms that vary in severity. Commonly reported manifestations include fatigue, lack of energy, uncommon infections, and easy bruising or bleeding. Patients may also expe… Read More